Ask for pricing Reflexology

  • Location: Phoenix, 85016, Arizona, United States
0 reviews

Reflexology, also known as zone therapy, is a practice of gentle pressing or manipulation of certain parts of feet and hands to produce an effect elsewhere in the body.

This service is available by appointment at the Raise the Vibration Studio.

Item Details

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Documented benefits + Supporting research
One large review by Kunz and Kunz (2008) summarized 168 research studies and abstracts from journals and meetings from around the world. Many of these studies originated in peer-reviewed journals in China and Korea. All of the studies had information about the frequency and duration of the reflexology application. Based on the studies they reviewed, Kunz and Kunz concluded that reflexology may:
* Impact specific organs
* Improve symptoms
* Induce relaxation
* Reduce pain

https://www.bookdepository.com/Evidenced-Based-Reflexology-Research-Barbara-Kunz/9781534981898

These studies were less committed to benefits saying reflexology may:
* have a positive effect on type 2 diabetes (Song, 2015)
* exert a beneficial effect on lowering blood pressure and incontinence (Song, 2015)
* have a positive impact on blood pressure (McCullough, 2014)
* be effective for tingling in MS (Yadav, 2015)

These studies could not support any specific therapeutic benefit from reflexology:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4624523/
https://www.ncbi.nlm.nih.gov/pubmed/21111551
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